Defining ADHD ADHD, or Attention-Deficit/Hyperactivity Disorder, is one of the most misunderstood conditions out there. If you’ve ever heard someone say, “Oh, they just have ADHD, that’s why they can’t focus,” you know how little people actually understand it. ADHD isn’t just about being a...
ADHD
Signs You’re Masking ADHD (And Why It’s Time to Stop)
If you live with ADHD, chances are you’ve become an expert at something that doesn’t get talked about enough: masking. Masking is when you cover up, hide, or downplay the parts of your ADHD that don’t fit into the box that society expects you to...